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BURN FAT
STRENGTHEN MUSCLE
IMPROVE CARDIOVASCULAR FITNESS

WEDNESDAY

This class is designed to really test your willpower and increase stamina with a non-stop uncompromising session.

For those of you wanting to maintain a higher level for longer, this is the class for you.

Perfect for conditioning your body to play sports, or to run and cycle faster and stronger, coupled with our motivational mega-mixes, you will gain higher energy levels and an increased base level fitness to go and kick-ass at whatever life throws at you!