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BURN FAT
TONE AND SCULPT
IMPROVE CARDIOVASCULAR FITNESS

FRIDAY & SATURDAY

Literally the best full body workout you’ll ever do!

Kick off your weekend with a bang in our most popular signature Showcase session that will test your legs, arms, abs and cardio system!

Mixed to our most euphoric of playlists to push you through, each station involves large compound movements that use multiple muscle groups. Larger movements require more energy, therefore you work harder and burn more calories – simples.

For those that have just 1 workout slot each week (shame on you) – this is the class to do!