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STRENGTHEN MUSCLE
TONE AND SCULPT
ENDORPHIN AND ENERGY EXPLOSION

TUESDAY

Our innovative strength classes use pioneering functional movements to condition those muscles with a focus on form and technique across 6 ‘super set’ exercises.

You’ll be tearing up the floor working the full body including; chest, back, buns, legs, guns and shoulders.

Make sure to pair with a weekly cardio class to strip the fat to expose that killer physique!