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Laura is our in-house lifting pocket rocket, a natural blonde (LOL!) and weirdly always tanned, who believes that you do not have to be an athlete to train like one.

She is passionate about strength and conditioning, to make you a leaner, harder, faster and stronger human being. In her class, expect her to tell you to lift heavy, and then go heavier again.

Get comfortable being uncomfortable as you will soon realise the power you have within to be a badass, inside and out. Where there is challenge, there is change, nothing looks as good as strong feels.