10AM: Disco Flow: Get down and funky with this creative disco practise. It's all about finding your groove, breakin' a sweat and connecting to your super smooth self. A 70s affair, this is a beach party you won't forget. Connect to your breath and the beat of the music: this is a yoga flow with a creative spin. Disco flow will leave you feeling strong and supercharged for your Saturday.
11AM: Surf's up yoga: Totally awesome Dude! In Surf’s up flow yoga, we empower by moving to the wave of our breath. And guess what? Surfing is much the same! Go with the flow and surrender with this creative and strong practise that'll leave you feeling connected and free.
Come alone or come with friends, for big beats, a live DJ and a beach sweatfest like no other. Once you step on the beach you'll be a part of our team where no one gets left behind in HIIT x Strength x Party mash-up rolled into one 45min EPIC fitness experience!
Backyard cinema and Ministry Does Fitness have collaborated for one day only. This won't be your regular fitness class, think raving on the beach to your favourite beats. You won't even realise it's a fitness class.
Just a short walk from Elephant and Castle tube.
42 Newington Causeway
Miami Beach events are purchased separately from your class packages via the timetable below and are priced at £14/class.
Please note: All registrations must be over 18. Doors open 15 minutes before each class. Classes will run for 45 minutes. A cloakroom is available on-site.