Who are Shanise + Emily?   Shanise - I've basically been part of the #ministryfam since day one. I'm a PE teacher who has always loved sport and healthy living but Ministry has introduced me to a whole new world of fitness, fun and friendship. If you love a challenge, and to be surrounded by positive people, then this is the place for you. Emily - PE Teacher by day and a fit ...

I grew up watching my older sisters play hockey, as soon as I was able to pick up a stick I wanted to do exactly what they were doing. It quickly took over a huge part of my childhood and from the age of 15 I was playing hockey for England travelling all over the world for competitions throughout the year. I missed out on many teenage parties and events, especially of note was ...

Q: How did you get into running? Back in 2006 I went to watch my friend Sam run the London Marathon, I had lived in London my whole life but it was the first time I had been out on the course to see it and I was genuinely inspired. So on the day I said I would run it the following year. My friends laughed so i said COOL, I bet I do it next year then thought SHIT now I have to ...